Being positive!
Thinking positively or negatively can become a habit which can affect mood and levels of happiness. Being positive benefit/helps us with the following.
  • Improved grades
  • Self-esteem
  • Coping skills
  • Resistance to peer pressure
  • Improved memory
  • More effective learning
  • Better problem solving
  • Stress management
  • Improved physical health
  • Brighter overall outlook on life.